Why Corrective Exercises Are Needed
Have you ever wondered why chiropractors use corrective exercises to help their patients? Simply put, corrective exercises are the “blueprints” that correct problems that harm the body. And, when they are combined with other chiropractic treatments, you will be able to achieve overall health and balance. If you are in Beverly Hills, CA, and are having trouble with mobility or dealing with pain, we at Morris Rashtian Chiropractic Corp. can determine the source of your problem and then implement corrective exercises to help you overcome these issues.
Corrective Exercises Should be Included in Your Life
Many times, we don’t think about how everyday life can put stress on the body. From poor posture to living a sedentary lifestyle, these issues can cause instability, improper balance, limited range of motion, or pain in the neck, shoulders, back, hips, knees, or foot. To correct these problems, the body needs to be retrained so that it can function at its best, and the body can move without any restriction or pain.
Diagnosing a Problem
A comprehensive analysis is performed to determine what may be causing imbalances in your body. This analysis is done by our chiropractor in Beverly Hills, and he will check your balance, spinal mobility, breathing patterns, flexibility, posture, and core function. Once these areas are assessed, and the problem is known, your correct exercise plan is developed. The techniques incorporated in this plan will address the root cause of your pain and your limited mobility.
Components That Our Beverly Hills Chiropractor Will Use
Our chiropractor will implement three components into your treatment plan, which are:
- Restoring movement by using mobilization techniques to help the overactive muscles to heal
- Strengthening muscles that prevented movement
- Rebuilding movement patterns so that you are able to have a full range of motion
Once you achieve these three components, you will notice that you can do activities that you could not have done before.
Contact Our Chiropractic Team to Schedule an Appointment
At Morris Rashtian Chiropractic Corp., we help our patients recover from a number of irregularities in the body that have caused pain and limited mobility with corrective exercises. To learn more about corrective exercises and how they can help you or book an appointment with our Beverly Hills, CA, chiropractor, give our chiropractic office a call at 3100-659-3389.